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	<title>Comments on: Weigth Lifting Program</title>
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	<description>Fitness Expert Tips, News and Stories</description>
	<pubDate>Tue, 07 Sep 2010 01:42:50 +0000</pubDate>
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		<title>By: biglee</title>
		<link>http://healthfitnessreports.com/blog/weigth-lifting-program/comment-page-1/#comment-85</link>
		<dc:creator>biglee</dc:creator>
		<pubDate>Sun, 05 Jul 2009 05:02:13 +0000</pubDate>
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		<description>It is a real irony that, when it comes to silly things people investigate so much but when it comes to fitness people are least bothered and they just pick up a program when a gym rat would be doing just by seeing someone training. They dont even worry about the pros and cons of choosing such program.

your article was a "Good read."

Cheers,
biglee</description>
		<content:encoded><![CDATA[<p>It is a real irony that, when it comes to silly things people investigate so much but when it comes to fitness people are least bothered and they just pick up a program when a gym rat would be doing just by seeing someone training. They dont even worry about the pros and cons of choosing such program.</p>
<p>your article was a &#8220;Good read.&#8221;</p>
<p>Cheers,<br />
biglee</p>
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