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Posts Tagged ‘protein diet’

High Protein Vegetarian Diet

Tuesday, October 7th, 2008

As a vegetarian are you struggling to get enough protein into your diet? How does your diet look? What is the balance of carbohydrates and protein in your diet. What do you have for Breakfast - Mid Morning - Lunch - Mid Afternoon - Evening Meal - After evening meal? Do you get protein into every meal or is your diet heavy on carbs.

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